Cranberry Bread
Recipe

Cranberry Bread

recipes / Cranberry Bread
Dollar Icon.
Cost per Serving: $0.83
Chef Icon.
Active Time: 20 minutes
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Total Time: 1.5 hours
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Serves: 12

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Manganese
Good Source of
  • Fiber
  • Magnesium
  • Protein
  • VitaminE
  • Copper
  • Riboflavin
  • Phosphorous
Preferences
  • No Citrus
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.6 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 190

Omega-6 / Omega-3 ratio: 71 : 1

Macronutrients
Amount
Total Fat
16.19 g
Saturated Fat
5.39 g
Monounsaturated Fat
7.13 g
Polyunsaturated Fat
2.52 g
Trans Fat
0.16 g
Essential Fatty Acids (Omega-3)
34 g
ALA
28 mg
EPA
1 mg,
DHA
6 mg,
Conjugated Linoleic Acid(CLA)
13 mg
Cholesterol
80.68 mg
Total Carbohydrate
15.66 g
Net Carbohydrate
4.24 g
Sugars
1.94 g
Fiber
3.42 g
Protein
6.15 g
Sugar Alcohols
8 g
Vitamins
Amount
% Daily Value*
Vitamin A
216.43 IU
4%
Vitamin C
3.82 mg
6%
Vitamin D
8.67 IU
2%
Vitamin E
5.2 IU
17%
Vitamin B6
0.07 mg
4%
Vitamin B12
0 mcg
0%
Vitamin K
1.81 mg
2%
Folate
18.32 mcg
5%
Niacin
0.69 mg
3%
Riboflavin
0.26 mg
15%
Thiamin
0.05 mg
3%
Choline
54.2 mg
10%
Minerals
Calcium
60 mg
6%
Copper
0.23 mg
12%
Iron
1.34 mg
7%
Magnesium
55.01 mg
14%
Manganese
0.58 mg
29%
Phosphorous
130.35 mg
13%
Potassium
205.14 mg
6%
Selenium
5.8 mcg
8%
Sodium
285.2 mg
12%
Zinc
0.81 mg
5%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
19.4 mcg
Beta-cryptoxanthin
1.5 mcg
Lutein + zeaxanthin
80.82 mcg
Lycopene
0 mcg

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