Grass-Fed Beef Brisket with Horseradish
Recipe

Grass-Fed Beef Brisket with Horseradish

recipes / Grass-Fed Beef Brisket with Horseradish
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Cost per Serving: $2.32
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Active Time: 10 minutes
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Total Time: 12 hours
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Serves: 10

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • High Protein | Moderate Fat | Low Carb
Benefits
Excellent Source of
  • Iron
  • Potassium
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminB12
  • Niacin
  • Phosphorous
Good Source of
  • Magnesium
  • Riboflavin
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.5 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 280.6

Omega-6 / Omega-3 ratio: 64 : 1

Macronutrients
Amount
Total Fat
10.43 g
Saturated Fat
3.59 g
Monounsaturated Fat
5.33 g
Polyunsaturated Fat
0.52 g
Trans Fat
0.38 g
Essential Fatty Acids (Omega-3)
8 g
ALA
8 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
18 mg
Cholesterol
120.06 mg
Total Carbohydrate
6.52 g
Net Carbohydrate
5.57 g
Sugars
3.88 g
Fiber
0.95 g
Protein
38.7 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
12.26 IU
0%
Vitamin C
5.49 mg
9%
Vitamin D
7.17 IU
2%
Vitamin E
0.31 IU
1%
Vitamin B6
1.15 mg
57%
Vitamin B12
3.1 mcg
52%
Vitamin K
3.3 mg
4%
Folate
17.63 mcg
4%
Niacin
11.65 mg
58%
Riboflavin
0.3 mg
18%
Thiamin
0.14 mg
9%
Choline
119.49 mg
22%
Minerals
Calcium
40 mg
4%
Copper
0.15 mg
8%
Iron
3.85 mg
21%
Magnesium
49.78 mg
12%
Manganese
0.09 mg
4%
Phosphorous
415.51 mg
42%
Potassium
736.53 mg
21%
Selenium
41.71 mcg
60%
Sodium
418.67 mg
17%
Zinc
9.4 mg
63%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.77 mcg
Beta-cryptoxanthin
0.1 mcg
Lutein + zeaxanthin
2.92 mcg
Lycopene
0.01 mcg

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