Slow Cooker Sweet Potatoes
Recipe

Slow Cooker Sweet Potatoes

recipes / Slow Cooker Sweet Potatoes
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Cost per Serving: $0.62
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Active Time: 10 minutes
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Total Time: 4 hours
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Serves: 4

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low FODMAP Diet
  • Low Lectin Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Whole Food
Benefits
Excellent Source of
  • Fiber
  • VitaminA
  • Manganese
Good Source of
  • Potassium
  • VitaminB6
  • Copper
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Cholesterol
  • Low Sodium
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 1 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 148.2

Omega-6 / Omega-3 ratio: 39 : 1

Macronutrients
Amount
Total Fat
3.64 g
Saturated Fat
3.09 g
Monounsaturated Fat
0.21 g
Polyunsaturated Fat
0.08 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
2 g
ALA
2 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
28.03 g
Net Carbohydrate
22.91 g
Sugars
5.52 g
Fiber
5.12 g
Protein
2.14 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
18449.87 IU
369%
Vitamin C
3.21 mg
5%
Vitamin D
0 IU
0%
Vitamin E
0.39 IU
1%
Vitamin B6
0.28 mg
14%
Vitamin B12
0 mcg
0%
Vitamin K
3.06 mg
4%
Folate
14.53 mcg
4%
Niacin
0.76 mg
4%
Riboflavin
0.08 mg
5%
Thiamin
0.1 mg
7%
Choline
16.26 mg
3%
Minerals
Calcium
62 mg
6%
Copper
0.21 mg
10%
Iron
0.99 mg
6%
Magnesium
34.08 mg
9%
Manganese
0.73 mg
36%
Phosphorous
62.81 mg
6%
Potassium
448.24 mg
13%
Selenium
0.85 mcg
1%
Sodium
71.75 mg
3%
Zinc
0.43 mg
3%
Phytonutrients
Alpha-carotene
9.12 mcg
Beta-carotene
11064.24 mcg
Beta-cryptoxanthin
3.01 mcg
Lutein + zeaxanthin
5 mcg
Lycopene
0.34 mcg

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