Slow-Roasted Cider Pork Loin with Cabbage
Recipe

Slow-Roasted Cider Pork Loin with Cabbage

recipes / Slow-Roasted Cider Pork Loin with Cabbage
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Cost per Serving: $1.84
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Active Time: 20 minutes
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Total Time: 3 hours
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Serves: 6

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Histamine Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Primal Diet
Benefits
Excellent Source of
  • Potassium
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminC
  • VitaminK
  • Thiamin
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Fiber
  • Iron
  • Magnesium
  • Folate
  • Copper
  • Manganese
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 4.8 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 305.6

Omega-6 / Omega-3 ratio: 24 : 1

Macronutrients
Amount
Total Fat
9.93 g
Saturated Fat
4.45 g
Monounsaturated Fat
3.29 g
Polyunsaturated Fat
1.13 g
Trans Fat
0.21 g
Essential Fatty Acids (Omega-3)
45 g
ALA
45 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
12 mg
Cholesterol
119.23 mg
Total Carbohydrate
16.95 g
Net Carbohydrate
12.63 g
Sugars
11.11 g
Fiber
4.32 g
Protein
37.06 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
272.28 IU
5%
Vitamin C
57.92 mg
97%
Vitamin D
19.41 IU
5%
Vitamin E
0.72 IU
2%
Vitamin B6
1.52 mg
76%
Vitamin B12
0 mcg
0%
Vitamin K
116.89 mg
146%
Folate
70.61 mcg
18%
Niacin
11.53 mg
58%
Riboflavin
0.64 mg
38%
Thiamin
1.76 mg
117%
Choline
153.31 mg
28%
Minerals
Calcium
83 mg
8%
Copper
0.2 mg
10%
Iron
2.61 mg
14%
Magnesium
67.41 mg
17%
Manganese
0.35 mg
18%
Phosphorous
459.72 mg
46%
Potassium
988.7 mg
28%
Selenium
51.73 mcg
74%
Sodium
337.31 mg
14%
Zinc
3.49 mg
23%
Phytonutrients
Alpha-carotene
49.94 mcg
Beta-carotene
73.14 mcg
Beta-cryptoxanthin
0.03 mcg
Lutein + zeaxanthin
50.65 mcg
Lycopene
0 mcg

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