Lamb Kebabs with Balsamic Glaze
Recipe

Lamb Kebabs with Balsamic Glaze

recipes / Lamb Kebabs with Balsamic Glaze
Dollar Icon.
Cost per Serving: $2.98
Chef Icon.
Active Time: 15 minutes
Clock Icon.
Total Time: 1 hour
Dish Icon.
Serves: 4

About This Recipe

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Iron
  • Protein
  • Selenium
  • Zinc
  • VitaminB12
  • VitaminC
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Magnesium
  • Potassium
  • VitaminA
  • VitaminB6
  • VitaminK
  • Folate
  • Copper
  • Thiamin
  • ALA Omega-3
  • Manganese
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.4 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 371.8

Omega-6 / Omega-3 ratio: 9 : 1

Macronutrients
Amount
Total Fat
23.07 g
Saturated Fat
5.13 g
Monounsaturated Fat
13.83 g
Polyunsaturated Fat
2.33 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
243 g
ALA
243 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
109.2 mg
Total Carbohydrate
4.64 g
Net Carbohydrate
3.57 g
Sugars
2.49 g
Fiber
1.07 g
Protein
34.54 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
953.96 IU
19%
Vitamin C
38.9 mg
65%
Vitamin D
0 IU
0%
Vitamin E
2.92 IU
10%
Vitamin B6
0.39 mg
20%
Vitamin B12
4.59 mcg
76%
Vitamin K
12.02 mg
15%
Folate
53.15 mcg
13%
Niacin
10.34 mg
52%
Riboflavin
0.43 mg
25%
Thiamin
0.24 mg
16%
Choline
2.44 mg
0%
Minerals
Calcium
35 mg
4%
Copper
0.22 mg
11%
Iron
3.66 mg
20%
Magnesium
51.07 mg
13%
Manganese
0.22 mg
11%
Phosphorous
332.64 mg
33%
Potassium
571.42 mg
16%
Selenium
38.7 mcg
55%
Sodium
113.5 mg
5%
Zinc
7.11 mg
47%
Phytonutrients
Alpha-carotene
5.95 mcg
Beta-carotene
496.25 mcg
Beta-cryptoxanthin
146.53 mcg
Lutein + zeaxanthin
20.15 mcg
Lycopene
0.07 mcg

Related Menus

Why You Need a Personalized Diet

Cras justo odio, dapibus ac facilisis in, egestas eget quam. Nullam id dolor id nibh ultricies vehicula ut id elit.