Grilled Chicken Paillaird
Recipe

Grilled Chicken Paillaird

recipes / Grilled Chicken Paillaird
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Cost per Serving: $1.06
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Active Time: 30 minutes
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Total Time: 30 minutes
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Serves: 4

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • AIP Diet
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • High Protein | Moderate Fat | Low Carb
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminB6
  • Niacin
  • Phosphorous
Good Source of
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 195.3

Omega-6 / Omega-3 ratio: 11 : 1

Macronutrients
Amount
Total Fat
8.47 g
Saturated Fat
1.2 g
Monounsaturated Fat
5.29 g
Polyunsaturated Fat
1.28 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
103 g
ALA
79 mg
EPA
0 mg,
DHA
24 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
68.44 mg
Total Carbohydrate
0.96 g
Net Carbohydrate
0.83 g
Sugars
0.14 g
Fiber
0.13 g
Protein
27.37 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
26.09 IU
1%
Vitamin C
4.69 mg
8%
Vitamin D
1.18 IU
0%
Vitamin E
0.16 IU
1%
Vitamin B6
0.67 mg
34%
Vitamin B12
0 mcg
0%
Vitamin K
0.26 mg
0%
Folate
5.38 mcg
1%
Niacin
13.23 mg
66%
Riboflavin
0.11 mg
6%
Thiamin
0.09 mg
6%
Choline
87.23 mg
16%
Minerals
Calcium
17 mg
2%
Copper
0.05 mg
2%
Iron
0.88 mg
5%
Magnesium
33.77 mg
8%
Manganese
0.05 mg
2%
Phosphorous
233.91 mg
23%
Potassium
313.13 mg
9%
Selenium
21.23 mcg
30%
Sodium
367.73 mg
15%
Zinc
0.97 mg
6%
Phytonutrients
Alpha-carotene
0.01 mcg
Beta-carotene
0.25 mcg
Beta-cryptoxanthin
1.02 mcg
Lutein + zeaxanthin
0.73 mcg
Lycopene
0 mcg

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