Cajun Shrimp with Garlic and Lemon
Recipe

Cajun Shrimp with Garlic and Lemon

recipes / Cajun Shrimp with Garlic and Lemon
Dollar Icon.
Cost per Serving: $2.58
Chef Icon.
Active Time: 20 minutes
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Total Time: 20 minutes
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Serves: 4

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminA
  • VitaminB12
  • VitaminC
  • VitaminD
  • VitaminK
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • VitaminB6
  • Copper
  • Niacin
  • Manganese
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 0.4 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 204.3

Omega-6 / Omega-3 ratio: 2 : 1

Macronutrients
Amount
Total Fat
9.2 g
Saturated Fat
1.22 g
Monounsaturated Fat
5.25 g
Polyunsaturated Fat
1.79 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
640 g
ALA
95 mg
EPA
293 mg,
DHA
252 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
172.52 mg
Total Carbohydrate
5.68 g
Net Carbohydrate
4.65 g
Sugars
1.49 g
Fiber
1.03 g
Protein
23.91 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1661.06 IU
33%
Vitamin C
49.34 mg
82%
Vitamin D
172.52 IU
43%
Vitamin E
1.91 IU
6%
Vitamin B6
0.3 mg
15%
Vitamin B12
1.32 mcg
22%
Vitamin K
63.46 mg
79%
Folate
24.02 mcg
6%
Niacin
3.33 mg
17%
Riboflavin
0.08 mg
5%
Thiamin
0.07 mg
5%
Choline
95.82 mg
17%
Minerals
Calcium
78 mg
8%
Copper
0.33 mg
16%
Iron
3.24 mg
18%
Magnesium
49.94 mg
12%
Manganese
0.21 mg
10%
Phosphorous
253.47 mg
25%
Potassium
332.61 mg
10%
Selenium
44.06 mcg
63%
Sodium
172.48 mg
7%
Zinc
1.46 mg
10%
Phytonutrients
Alpha-carotene
5.95 mcg
Beta-carotene
782.28 mcg
Beta-cryptoxanthin
177.72 mcg
Lutein + zeaxanthin
290.81 mcg
Lycopene
0 mcg

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