Cranberry-Orange Relish
Recipe

Cranberry-Orange Relish

recipes / Cranberry-Orange Relish
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Cost per Serving: $0.13
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Active Time: 20 minutes
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Total Time: 20 minutes
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Serves: 32

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Fat
  • Low Sodium
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0.3 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Glycemic Score: 3.16

Calories: 25.2

Omega-6 / Omega-3 ratio: 16 : 1

Macronutrients
Amount
Total Fat
0.11 g
Saturated Fat
0.01 g
Monounsaturated Fat
0.02 g
Polyunsaturated Fat
0.05 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
3 g
ALA
3 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
7.73 g
Net Carbohydrate
6.08 g
Sugars
5.11 g
Fiber
0.52 g
Protein
0.04 g
Sugar Alcohols
1.13 g
Vitamins
Amount
% Daily Value*
Vitamin A
6.89 IU
0%
Vitamin C
1.63 mg
3%
Vitamin D
0 IU
0%
Vitamin E
0.09 IU
0%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.3 mg
0%
Folate
0.92 mcg
0%
Niacin
0.09 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0.53 mg
0%
Minerals
Calcium
4 mg
0%
Copper
0.01 mg
0%
Iron
0.06 mg
0%
Magnesium
1.13 mg
0%
Manganese
0.04 mg
2%
Phosphorous
1.5 mg
0%
Potassium
9.99 mg
0%
Selenium
0.05 mcg
0%
Sodium
0.4 mg
0%
Zinc
0.01 mg
0%
Phytonutrients
Alpha-carotene
0.18 mcg
Beta-carotene
2.32 mcg
Beta-cryptoxanthin
3.05 mcg
Lutein + zeaxanthin
5.9 mcg
Lycopene
0.01 mcg

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