Chicken Satay
Recipe

Chicken Satay

recipes / Chicken Satay
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Cost per Serving: $1.48
Chef Icon.
Active Time: 20 minutes
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Total Time: 20 minutes
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Serves: 4

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminB6
  • VitaminC
  • Niacin
  • Phosphorous
Good Source of
  • Potassium
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Fat
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

1.9 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 154.7

Omega-6 / Omega-3 ratio: 8 : 1

Macronutrients
Amount
Total Fat
1.62 g
Saturated Fat
0.42 g
Monounsaturated Fat
0.41 g
Polyunsaturated Fat
0.36 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
41 g
ALA
17 mg
EPA
0 mg,
DHA
24 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
68.44 mg
Total Carbohydrate
6.12 g
Net Carbohydrate
5.55 g
Sugars
0.78 g
Fiber
0.57 g
Protein
27.66 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
41.69 IU
1%
Vitamin C
16.31 mg
27%
Vitamin D
1.18 IU
0%
Vitamin E
0.2 IU
1%
Vitamin B6
0.7 mg
35%
Vitamin B12
0 mcg
0%
Vitamin K
1.68 mg
2%
Folate
10.32 mcg
3%
Niacin
13.26 mg
66%
Riboflavin
0.12 mg
7%
Thiamin
0.1 mg
7%
Choline
89.36 mg
16%
Minerals
Calcium
25 mg
2%
Copper
0.07 mg
4%
Iron
1.27 mg
7%
Magnesium
38.46 mg
10%
Manganese
0.12 mg
6%
Phosphorous
240.48 mg
24%
Potassium
366.32 mg
10%
Selenium
21.53 mcg
31%
Sodium
304.02 mg
13%
Zinc
1.03 mg
7%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
7.34 mcg
Beta-cryptoxanthin
5.3 mcg
Lutein + zeaxanthin
3.62 mcg
Lycopene
0.01 mcg

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