Cajun Salmon Cakes with Avocado-Garlic Aïoli
Recipe

Cajun Salmon Cakes with Avocado-Garlic Aïoli

recipes / Cajun Salmon Cakes with Avocado-Garlic Aïoli
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Cost per Serving: $3.03
Chef Icon.
Active Time: 20 minutes
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Total Time: 20 minutes
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Serves: 4

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • VitaminA
  • VitaminK
  • EPA DHA Omega-3
Good Source of
  • Fiber
  • VitaminC
  • Folate
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.9 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 312.6

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
24.15 g
Saturated Fat
3.97 g
Monounsaturated Fat
12.37 g
Polyunsaturated Fat
1.57 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
1416 g
ALA
111 mg
EPA
876 mg,
DHA
430 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
98.88 mg
Total Carbohydrate
5.59 g
Net Carbohydrate
1.78 g
Sugars
0.63 g
Fiber
3.81 g
Protein
20.27 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1117.75 IU
22%
Vitamin C
11.02 mg
18%
Vitamin D
4.38 IU
1%
Vitamin E
1.33 IU
4%
Vitamin B6
0.18 mg
9%
Vitamin B12
0 mcg
0%
Vitamin K
58.52 mg
73%
Folate
62.22 mcg
16%
Niacin
0.96 mg
5%
Riboflavin
0.15 mg
9%
Thiamin
0.06 mg
4%
Choline
40.57 mg
7%
Minerals
Calcium
27 mg
3%
Copper
0.13 mg
6%
Iron
0.87 mg
5%
Magnesium
23.8 mg
6%
Manganese
0.18 mg
9%
Phosphorous
58.31 mg
6%
Potassium
327.15 mg
9%
Selenium
4.49 mcg
6%
Sodium
498.48 mg
21%
Zinc
0.55 mg
4%
Phytonutrients
Alpha-carotene
12.06 mcg
Beta-carotene
622.44 mcg
Beta-cryptoxanthin
15.28 mcg
Lutein + zeaxanthin
1156.81 mcg
Lycopene
0 mcg

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