Herb-Rubbed Grass-Fed Ribeye Steaks
Recipe

Herb-Rubbed Grass-Fed Ribeye Steaks

recipes / Herb-Rubbed Grass-Fed Ribeye Steaks
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Cost per Serving: $2.63
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Active Time: 20 minutes
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Total Time: 45 minutes
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Serves: 4

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • AIP Diet
  • Candida Diet
  • Diabetic
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Histamine Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Foods
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminB12
  • Niacin
Good Source of
  • Iron
  • Riboflavin
  • Phosphorous
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 323.2

Omega-6 / Omega-3 ratio: 22 : 1

Macronutrients
Amount
Total Fat
26.31 g
Saturated Fat
10.6 g
Monounsaturated Fat
13.35 g
Polyunsaturated Fat
1.5 g
Trans Fat
1.46 g
Essential Fatty Acids (Omega-3)
64 g
ALA
64 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
101 mg
Cholesterol
77.28 mg
Total Carbohydrate
1.5 g
Net Carbohydrate
1.19 g
Sugars
0.04 g
Fiber
0.31 g
Protein
20.58 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
36.72 IU
1%
Vitamin C
1.19 mg
2%
Vitamin D
6.72 IU
2%
Vitamin E
0.21 IU
1%
Vitamin B6
0.5 mg
25%
Vitamin B12
1.95 mcg
32%
Vitamin K
5.47 mg
7%
Folate
4.32 mcg
1%
Niacin
4.82 mg
24%
Riboflavin
0.26 mg
15%
Thiamin
0.1 mg
7%
Choline
49.12 mg
9%
Minerals
Calcium
24 mg
2%
Copper
0.08 mg
4%
Iron
2.36 mg
13%
Magnesium
22.61 mg
6%
Manganese
0.16 mg
8%
Phosphorous
149.4 mg
15%
Potassium
283.28 mg
8%
Selenium
20.95 mcg
30%
Sodium
354.26 mg
15%
Zinc
4.67 mg
31%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
8.9 mcg
Beta-cryptoxanthin
0.36 mcg
Lutein + zeaxanthin
3.66 mcg
Lycopene
0.03 mcg

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