Raspberry Glaze
Recipe

Raspberry Glaze

recipes / Raspberry Glaze
Dollar Icon.
Cost per Serving: $0.27
Chef Icon.
Active Time: 10 minutes
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Total Time: 10 minutes
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Serves: 12

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
Benefits
Excellent Source of
Good Source of
  • VitaminC
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Fat
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0.4 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 13.4

Omega-6 / Omega-3 ratio: -1 : 1

Macronutrients
Amount
Total Fat
0.15 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
28 g
ALA
28 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
5.11 g
Net Carbohydrate
1.58 g
Sugars
1.04 g
Fiber
1.53 g
Protein
0.28 g
Sugar Alcohols
2 g
Vitamins
Amount
% Daily Value*
Vitamin A
7.77 IU
0%
Vitamin C
6.27 mg
10%
Vitamin D
0 IU
0%
Vitamin E
0.2 IU
1%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
1.82 mg
2%
Folate
4.97 mcg
1%
Niacin
0.14 mg
1%
Riboflavin
0.01 mg
1%
Thiamin
0.01 mg
1%
Choline
2.89 mg
1%
Minerals
Calcium
6 mg
1%
Copper
0 mg
0%
Iron
0.16 mg
1%
Magnesium
5.16 mg
1%
Manganese
0.16 mg
8%
Phosphorous
6.8 mg
1%
Potassium
35.68 mg
1%
Selenium
0.05 mcg
0%
Sodium
0.24 mg
0%
Zinc
0.1 mg
1%
Phytonutrients
Alpha-carotene
3.73 mcg
Beta-carotene
2.81 mcg
Beta-cryptoxanthin
0.06 mcg
Lutein + zeaxanthin
31.76 mcg
Lycopene
0 mcg

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