Shrimp Scampi
Recipe

Shrimp Scampi

recipes / Shrimp Scampi
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Cost per Serving: $2.48
Chef Icon.
Active Time: 20 minutes
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Total Time: 20 minutes
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Serves: 4

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Primal Diet
  • High Protein | Moderate Fat | Low Carb
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminA
  • VitaminB12
  • VitaminC
  • VitaminD
  • VitaminK
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Copper
  • Niacin
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 193

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
7.8 g
Saturated Fat
4.01 g
Monounsaturated Fat
1.82 g
Polyunsaturated Fat
1 g
Trans Fat
0.24 g
Essential Fatty Acids (Omega-3)
579 g
ALA
41 mg
EPA
289 mg,
DHA
249 mg,
Conjugated Linoleic Acid(CLA)
19 mg
Cholesterol
185.29 mg
Total Carbohydrate
3.7 g
Net Carbohydrate
3.29 g
Sugars
0.27 g
Fiber
0.41 g
Protein
23.65 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1009.48 IU
20%
Vitamin C
13.67 mg
23%
Vitamin D
174.16 IU
44%
Vitamin E
1.46 IU
5%
Vitamin B6
0.19 mg
10%
Vitamin B12
1.3 mcg
22%
Vitamin K
124.03 mg
155%
Folate
15.27 mcg
4%
Niacin
3.21 mg
16%
Riboflavin
0.06 mg
4%
Thiamin
0.05 mg
3%
Choline
95.03 mg
17%
Minerals
Calcium
81 mg
8%
Copper
0.33 mg
16%
Iron
3.38 mg
19%
Magnesium
48.51 mg
12%
Manganese
0.17 mg
8%
Phosphorous
250 mg
25%
Potassium
294.6 mg
8%
Selenium
43.3 mcg
62%
Sodium
216.36 mg
9%
Zinc
1.42 mg
9%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
390.73 mcg
Beta-cryptoxanthin
0.12 mcg
Lutein + zeaxanthin
418.31 mcg
Lycopene
0.01 mcg

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