Instant Pot Buffalo Chicken Wings
Recipe

Instant Pot Buffalo Chicken Wings

recipes / Instant Pot Buffalo Chicken Wings
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Cost per Serving: $0.83
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Active Time: 15 minutes
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Total Time: 40 minutes
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Serves: 8

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminB6
  • Niacin
Good Source of
  • Zinc
  • Phosphorous
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Gluten
  • No Grains
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 303.3

Omega-6 / Omega-3 ratio: 17 : 1

Macronutrients
Amount
Total Fat
23.82 g
Saturated Fat
8.68 g
Monounsaturated Fat
8.68 g
Polyunsaturated Fat
4.07 g
Trans Fat
0.45 g
Essential Fatty Acids (Omega-3)
226 g
ALA
170 mg
EPA
11 mg,
DHA
45 mg,
Conjugated Linoleic Acid(CLA)
30 mg
Cholesterol
102.44 mg
Total Carbohydrate
0.2 g
Net Carbohydrate
0.18 g
Sugars
0.11 g
Fiber
0.02 g
Protein
20.9 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
348.45 IU
7%
Vitamin C
3.84 mg
6%
Vitamin D
9.6 IU
2%
Vitamin E
0.51 IU
2%
Vitamin B6
0.41 mg
20%
Vitamin B12
0 mcg
0%
Vitamin K
0.59 mg
1%
Folate
5.01 mcg
1%
Niacin
6.74 mg
34%
Riboflavin
0.11 mg
6%
Thiamin
0.06 mg
4%
Choline
65.06 mg
12%
Minerals
Calcium
16 mg
2%
Copper
0 mg
0%
Iron
1.12 mg
6%
Magnesium
20.91 mg
5%
Manganese
0.03 mg
2%
Phosphorous
152.56 mg
15%
Potassium
188.23 mg
5%
Selenium
17.7 mcg
25%
Sodium
304.09 mg
13%
Zinc
1.52 mg
10%
Phytonutrients
Alpha-carotene
0.24 mcg
Beta-carotene
14.81 mcg
Beta-cryptoxanthin
0.29 mcg
Lutein + zeaxanthin
4.96 mcg
Lycopene
0 mcg

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