Keto Cream Cheese Frosting
Recipe

Keto Cream Cheese Frosting

recipes / Keto Cream Cheese Frosting
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Cost per Serving: $0.2
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Active Time: 10 minutes
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Total Time: 10 minutes
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Serves: 12

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Histamine Diet
  • Low Oxalate Diet
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 87.2

Omega-6 / Omega-3 ratio: 2 : 1

Macronutrients
Amount
Total Fat
8.86 g
Saturated Fat
5.59 g
Monounsaturated Fat
2.46 g
Polyunsaturated Fat
0.32 g
Trans Fat
0.08 g
Essential Fatty Acids (Omega-3)
106 g
ALA
106 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
6 mg
Cholesterol
27.26 mg
Total Carbohydrate
2.82 g
Net Carbohydrate
0.57 g
Sugars
0.08 g
Fiber
0 g
Protein
1.45 g
Sugar Alcohols
2.25 g
Vitamins
Amount
% Daily Value*
Vitamin A
327.94 IU
7%
Vitamin C
0.01 mg
0%
Vitamin D
6.62 IU
2%
Vitamin E
0.12 IU
0%
Vitamin B6
0.01 mg
0%
Vitamin B12
0.08 mcg
1%
Vitamin K
0.74 mg
1%
Folate
2.55 mcg
1%
Niacin
0.02 mg
0%
Riboflavin
0.04 mg
2%
Thiamin
0 mg
0%
Choline
5.73 mg
1%
Minerals
Calcium
16 mg
2%
Copper
0 mg
0%
Iron
0.23 mg
1%
Magnesium
1.29 mg
0%
Manganese
0 mg
0%
Phosphorous
20.77 mg
2%
Potassium
24.2 mg
1%
Selenium
0.48 mcg
1%
Sodium
69.2 mg
3%
Zinc
0.11 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
21.2 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg

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