Keto Almond Butter Fudge
Recipe

Keto Almond Butter Fudge

recipes / Keto Almond Butter Fudge
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Cost per Serving: $0.98
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Active Time: 15 minutes
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Total Time: 3 hours
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Serves: 12

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Gluten-Free Diet
  • Low Carb Diet
  • Pescetarian Diet
  • Vegetarian Diet
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Manganese
Good Source of
  • Magnesium
  • VitaminE
  • Copper
  • Phosphorous
Preferences
  • No Citrus
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 323

Omega-6 / Omega-3 ratio: 27 : 1

Macronutrients
Amount
Total Fat
34.09 g
Saturated Fat
19.23 g
Monounsaturated Fat
9.92 g
Polyunsaturated Fat
3.03 g
Trans Fat
0.08 g
Essential Fatty Acids (Omega-3)
109 g
ALA
109 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
6 mg
Cholesterol
8.44 mg
Total Carbohydrate
7.01 g
Net Carbohydrate
4.14 g
Sugars
1.06 g
Fiber
1.37 g
Protein
3.58 g
Sugar Alcohols
1.5 g
Vitamins
Amount
% Daily Value*
Vitamin A
120.27 IU
2%
Vitamin C
0.16 mg
0%
Vitamin D
7.61 IU
2%
Vitamin E
5.52 IU
18%
Vitamin B6
0.02 mg
1%
Vitamin B12
0 mcg
0%
Vitamin K
0.38 mg
0%
Folate
14.29 mcg
4%
Niacin
0.64 mg
3%
Riboflavin
0.16 mg
9%
Thiamin
0.03 mg
2%
Choline
11.98 mg
2%
Minerals
Calcium
61 mg
6%
Copper
0.26 mg
13%
Iron
1.03 mg
6%
Magnesium
72.29 mg
18%
Manganese
0.56 mg
28%
Phosphorous
124.22 mg
12%
Potassium
194.66 mg
6%
Selenium
1.31 mcg
2%
Sodium
136.49 mg
6%
Zinc
0.77 mg
5%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
5.7 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.89 mcg
Lycopene
0 mcg

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