Keto Chocolate Glaze
Recipe

Keto Chocolate Glaze

recipes / Keto Chocolate Glaze
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Cost per Serving: $0.14
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Active Time: 10 minutes
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Total Time: 10 minutes
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Serves: 6

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Keto
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 54.6

Omega-6 / Omega-3 ratio: 9 : 1

Macronutrients
Amount
Total Fat
5.82 g
Saturated Fat
4.75 g
Monounsaturated Fat
0.61 g
Polyunsaturated Fat
0.13 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
13 g
ALA
13 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
3.43 mg
Total Carbohydrate
4.06 g
Net Carbohydrate
0.51 g
Sugars
0.12 g
Fiber
0.55 g
Protein
0.38 g
Sugar Alcohols
3 g
Vitamins
Amount
% Daily Value*
Vitamin A
36.75 IU
1%
Vitamin C
0.01 mg
0%
Vitamin D
1.3 IU
0%
Vitamin E
0.03 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.15 mg
0%
Folate
0.63 mcg
0%
Niacin
0.04 mg
0%
Riboflavin
0.01 mg
1%
Thiamin
0 mg
0%
Choline
0.63 mg
0%
Minerals
Calcium
4 mg
0%
Copper
0.06 mg
3%
Iron
0.23 mg
1%
Magnesium
8.57 mg
2%
Manganese
0.07 mg
4%
Phosphorous
13.82 mg
1%
Potassium
28.26 mg
1%
Selenium
0.25 mcg
0%
Sodium
1.36 mg
0%
Zinc
0.12 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
1.8 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.63 mcg
Lycopene
0 mcg

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