Instant Pot Pork Stroganoff
Recipe

Instant Pot Pork Stroganoff

recipes / Instant Pot Pork Stroganoff
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Cost per Serving: $1.25
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Active Time: 45 minutes
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Total Time: 1 hour
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Serves: 6

About This Recipe

Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Primal Diet
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminB6
  • VitaminK
  • Thiamin
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Potassium
  • Zinc
  • VitaminA
  • Copper
Preferences
  • No Citrus
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 1 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 239

Omega-6 / Omega-3 ratio: 7 : 1

Macronutrients
Amount
Total Fat
16.1 g
Saturated Fat
8.62 g
Monounsaturated Fat
5.13 g
Polyunsaturated Fat
1.11 g
Trans Fat
0.18 g
Essential Fatty Acids (Omega-3)
145 g
ALA
145 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
12 mg
Cholesterol
89.74 mg
Total Carbohydrate
3.63 g
Net Carbohydrate
3.25 g
Sugars
1.02 g
Fiber
0.38 g
Protein
17.68 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
523.97 IU
10%
Vitamin C
2.32 mg
4%
Vitamin D
22.41 IU
6%
Vitamin E
0.51 IU
2%
Vitamin B6
0.65 mg
32%
Vitamin B12
0.07 mcg
1%
Vitamin K
22.89 mg
29%
Folate
9.51 mcg
2%
Niacin
6.65 mg
33%
Riboflavin
0.47 mg
28%
Thiamin
0.8 mg
53%
Choline
75.98 mg
14%
Minerals
Calcium
30 mg
3%
Copper
0.26 mg
13%
Iron
1.04 mg
6%
Magnesium
28.07 mg
7%
Manganese
0.09 mg
4%
Phosphorous
255.5 mg
26%
Potassium
513.49 mg
15%
Selenium
33.81 mcg
48%
Sodium
544.32 mg
23%
Zinc
1.97 mg
13%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
89.1 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
74.38 mcg
Lycopene
0 mcg

Why You Need a Personalized Diet

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