Keto Greek Meatballs
Recipe

Keto Greek Meatballs

recipes / Keto Greek Meatballs
Dollar Icon.
Cost per Serving: $1.4
Chef Icon.
Active Time: 25 minutes
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Total Time: 1 hour
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Serves: 8

About This Recipe

Ingredients & Prep
Ingredients

16 ounce(s)

3 Tbsp(s) chopped

4 clove(s)

1 Tbsp

1 tsp

1/2 tsp(s)

1/2 tsp(s)

1/4 tsp(s)

1/2 cup(s) blanched

1 large

2 Tbsp(s)

Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminC
  • Thiamin
  • Niacin
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Potassium
  • VitaminB12
  • Riboflavin
  • Manganese
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 0.1 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 359.2

Omega-6 / Omega-3 ratio: 18 : 1

Macronutrients
Amount
Total Fat
28.42 g
Saturated Fat
8.64 g
Monounsaturated Fat
14.18 g
Polyunsaturated Fat
2.86 g
Trans Fat
0.42 g
Essential Fatty Acids (Omega-3)
150 g
ALA
147 mg
EPA
1 mg,
DHA
2 mg,
Conjugated Linoleic Acid(CLA)
61 mg
Cholesterol
102.02 mg
Total Carbohydrate
4.37 g
Net Carbohydrate
2.51 g
Sugars
0.53 g
Fiber
1.86 g
Protein
23.03 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
75.39 IU
2%
Vitamin C
12.29 mg
20%
Vitamin D
2.19 IU
1%
Vitamin E
2.83 IU
9%
Vitamin B6
0.48 mg
24%
Vitamin B12
1.1 mcg
18%
Vitamin K
6.98 mg
9%
Folate
14.69 mcg
4%
Niacin
5.47 mg
27%
Riboflavin
0.33 mg
19%
Thiamin
0.48 mg
32%
Choline
96.86 mg
18%
Minerals
Calcium
58 mg
6%
Copper
0.18 mg
9%
Iron
2.47 mg
14%
Magnesium
44.5 mg
11%
Manganese
0.24 mg
12%
Phosphorous
248.71 mg
25%
Potassium
424.45 mg
12%
Selenium
24.36 mcg
35%
Sodium
370.63 mg
15%
Zinc
4.14 mg
28%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
22.5 mcg
Beta-cryptoxanthin
1.15 mcg
Lutein + zeaxanthin
26.34 mcg
Lycopene
0.01 mcg

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