Keto Strawberry Toaster Pastries
Recipe

Keto Strawberry Toaster Pastries

recipes / Keto Strawberry Toaster Pastries
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Cost per Serving: $1
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Active Time: 45 minutes
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Total Time: 1 hour
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Serves: 8

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • PCOS Diet
  • Primal Diet
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • VitaminC
  • Manganese
Preferences
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.3 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 215.8

Omega-6 / Omega-3 ratio: 19 : 1

Macronutrients
Amount
Total Fat
20.77 g
Saturated Fat
11.35 g
Monounsaturated Fat
6.25 g
Polyunsaturated Fat
1.74 g
Trans Fat
0.4 g
Essential Fatty Acids (Omega-3)
87 g
ALA
81 mg
EPA
0 mg,
DHA
5 mg,
Conjugated Linoleic Acid(CLA)
33 mg
Cholesterol
86.7 mg
Total Carbohydrate
11.31 g
Net Carbohydrate
2.93 g
Sugars
1.57 g
Fiber
2.38 g
Protein
4.08 g
Sugar Alcohols
6 g
Vitamins
Amount
% Daily Value*
Vitamin A
469.91 IU
9%
Vitamin C
7.9 mg
13%
Vitamin D
13.07 IU
3%
Vitamin E
2.58 IU
9%
Vitamin B6
0.05 mg
2%
Vitamin B12
0.03 mcg
0%
Vitamin K
1.5 mg
2%
Folate
11.5 mcg
3%
Niacin
0.42 mg
2%
Riboflavin
0.15 mg
9%
Thiamin
0.04 mg
3%
Choline
35.58 mg
6%
Minerals
Calcium
41 mg
4%
Copper
0.14 mg
7%
Iron
0.88 mg
5%
Magnesium
30.58 mg
8%
Manganese
0.38 mg
19%
Phosphorous
83.07 mg
8%
Potassium
165.71 mg
5%
Selenium
4.13 mcg
6%
Sodium
212.12 mg
9%
Zinc
0.54 mg
4%
Phytonutrients
Alpha-carotene
0.81 mcg
Beta-carotene
33.12 mcg
Beta-cryptoxanthin
1.35 mcg
Lutein + zeaxanthin
48.82 mcg
Lycopene
0 mcg

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