Instant Pot Ginger Sesame Chicken Wings
Recipe

Instant Pot Ginger Sesame Chicken Wings

recipes / Instant Pot Ginger Sesame Chicken Wings
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Cost per Serving: $1.24
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Active Time: 15 minutes
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Total Time: 1 hour
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Serves: 8

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminB6
  • VitaminK
  • Niacin
Good Source of
  • Zinc
  • VitaminA
  • VitaminC
  • Phosphorous
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.4 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 282.8

Omega-6 / Omega-3 ratio: 18 : 1

Macronutrients
Amount
Total Fat
18.33 g
Saturated Fat
5.12 g
Monounsaturated Fat
7.28 g
Polyunsaturated Fat
3.94 g
Trans Fat
0.22 g
Essential Fatty Acids (Omega-3)
207 g
ALA
150 mg
EPA
11 mg,
DHA
45 mg,
Conjugated Linoleic Acid(CLA)
11 mg
Cholesterol
87.39 mg
Total Carbohydrate
6 g
Net Carbohydrate
5.34 g
Sugars
0.38 g
Fiber
0.66 g
Protein
21.25 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
830.47 IU
17%
Vitamin C
8.51 mg
14%
Vitamin D
5.67 IU
1%
Vitamin E
0.4 IU
1%
Vitamin B6
0.43 mg
22%
Vitamin B12
0 mcg
0%
Vitamin K
26.77 mg
33%
Folate
7.23 mcg
2%
Niacin
6.79 mg
34%
Riboflavin
0.13 mg
8%
Thiamin
0.07 mg
5%
Choline
64.87 mg
12%
Minerals
Calcium
29 mg
3%
Copper
0.01 mg
0%
Iron
1.47 mg
8%
Magnesium
25.35 mg
6%
Manganese
0.09 mg
4%
Phosphorous
159.59 mg
16%
Potassium
227.76 mg
7%
Selenium
17.92 mcg
26%
Sodium
592.28 mg
25%
Zinc
1.63 mg
11%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
396.41 mcg
Beta-cryptoxanthin
3.52 mcg
Lutein + zeaxanthin
154.14 mcg
Lycopene
0 mcg

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