Keto Pesto Pizza with Chicken, Artichokes and Black Olives
Recipe

Keto Pesto Pizza with Chicken, Artichokes and Black Olives

recipes / Keto Pesto Pizza with Chicken, Artichokes and Black Olives
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Cost per Serving: $1.91
Chef Icon.
Active Time: 10 minutes
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Total Time: 30 minutes
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Serves: 6

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • PCOS Diet
  • Primal Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Calcium
  • Protein
  • Selenium
  • Niacin
  • Riboflavin
  • Phosphorous
  • Manganese
Good Source of
  • Iron
  • Magnesium
  • Zinc
  • VitaminB6
  • VitaminB12
  • VitaminE
  • VitaminK
  • Copper
  • ALA Omega-3
Preferences
  • No Coconut
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.5 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 349.2

Omega-6 / Omega-3 ratio: 13 : 1

Macronutrients
Amount
Total Fat
26.17 g
Saturated Fat
8.85 g
Monounsaturated Fat
12.13 g
Polyunsaturated Fat
3.51 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
257 g
ALA
243 mg
EPA
4 mg,
DHA
10 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
104.71 mg
Total Carbohydrate
5.9 g
Net Carbohydrate
3.65 g
Sugars
1.46 g
Fiber
2.25 g
Protein
23.78 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
485.72 IU
10%
Vitamin C
4.81 mg
8%
Vitamin D
12.55 IU
3%
Vitamin E
4.48 IU
15%
Vitamin B6
0.33 mg
16%
Vitamin B12
0.89 mcg
15%
Vitamin K
12.35 mg
15%
Folate
21.78 mcg
5%
Niacin
5.56 mg
28%
Riboflavin
0.43 mg
25%
Thiamin
0.12 mg
8%
Choline
66.35 mg
12%
Minerals
Calcium
289 mg
29%
Copper
0.21 mg
10%
Iron
1.86 mg
10%
Magnesium
62.45 mg
16%
Manganese
0.47 mg
24%
Phosphorous
314.07 mg
31%
Potassium
254.99 mg
7%
Selenium
19.8 mcg
28%
Sodium
570.95 mg
24%
Zinc
2.24 mg
15%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
96.24 mcg
Beta-cryptoxanthin
2.13 mcg
Lutein + zeaxanthin
166.38 mcg
Lycopene
0 mcg

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