Keto Creamy Tuscan Shrimp
Recipe

Keto Creamy Tuscan Shrimp

recipes / Keto Creamy Tuscan Shrimp
Dollar Icon.
Cost per Serving: $3.26
Chef Icon.
Active Time: 20 minutes
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Total Time: 20 minutes
Dish Icon.
Serves: 4

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Calcium
  • Protein
  • Selenium
  • VitaminA
  • VitaminB12
  • VitaminD
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Zinc
  • Copper
  • Niacin
  • Riboflavin
  • ALA Omega-3
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.2 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 519.4

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
40.67 g
Saturated Fat
24.12 g
Monounsaturated Fat
10.97 g
Polyunsaturated Fat
2.2 g
Trans Fat
0.61 g
Essential Fatty Acids (Omega-3)
959 g
ALA
414 mg
EPA
293 mg,
DHA
252 mg,
Conjugated Linoleic Acid(CLA)
59 mg
Cholesterol
298.66 mg
Total Carbohydrate
5.66 g
Net Carbohydrate
5.09 g
Sugars
0.87 g
Fiber
0.57 g
Protein
31.11 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1544.06 IU
31%
Vitamin C
3.23 mg
5%
Vitamin D
214.77 IU
54%
Vitamin E
2.25 IU
8%
Vitamin B6
0.17 mg
8%
Vitamin B12
1.42 mcg
24%
Vitamin K
6.38 mg
8%
Folate
8.52 mcg
2%
Niacin
2.97 mg
15%
Riboflavin
0.19 mg
11%
Thiamin
0.05 mg
3%
Choline
107.88 mg
20%
Minerals
Calcium
289 mg
29%
Copper
0.31 mg
16%
Iron
3 mg
17%
Magnesium
54.61 mg
14%
Manganese
0.12 mg
6%
Phosphorous
397.82 mg
40%
Potassium
294.27 mg
8%
Selenium
46.71 mcg
67%
Sodium
639.08 mg
27%
Zinc
2.08 mg
14%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
93.72 mcg
Beta-cryptoxanthin
0.34 mcg
Lutein + zeaxanthin
42.62 mcg
Lycopene
0 mcg

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