Classic Creamy Chicken Salad
Recipe

Classic Creamy Chicken Salad

recipes / Classic Creamy Chicken Salad
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Cost per Serving: $0.99
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Active Time: 5 minutes
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Total Time: 5 minutes
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Serves: 6

About This Recipe

Ingredients & Prep
Ingredients

1/4 tsp(s)

1/4 small(s)

2 tsp(s)

2 Tbsp(s)

Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminB6
  • Niacin
Good Source of
  • Phosphorous
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.4 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 205.6

Omega-6 / Omega-3 ratio: 8 : 1

Macronutrients
Amount
Total Fat
12.73 g
Saturated Fat
1.98 g
Monounsaturated Fat
8.5 g
Polyunsaturated Fat
0.6 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
65 g
ALA
44 mg
EPA
7 mg,
DHA
14 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
76.17 mg
Total Carbohydrate
0.96 g
Net Carbohydrate
0.53 g
Sugars
0.42 g
Fiber
0.43 g
Protein
22.06 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
78.24 IU
2%
Vitamin C
0.86 mg
1%
Vitamin D
3.5 IU
1%
Vitamin E
0.24 IU
1%
Vitamin B6
0.44 mg
22%
Vitamin B12
0 mcg
0%
Vitamin K
4.22 mg
5%
Folate
8.55 mcg
2%
Niacin
9.67 mg
48%
Riboflavin
0.09 mg
5%
Thiamin
0.07 mg
5%
Choline
61.84 mg
11%
Minerals
Calcium
19 mg
2%
Copper
0.04 mg
2%
Iron
0.84 mg
5%
Magnesium
24.53 mg
6%
Manganese
0.05 mg
2%
Phosphorous
168.97 mg
17%
Potassium
225.46 mg
6%
Selenium
21.03 mcg
30%
Sodium
312.06 mg
13%
Zinc
0.75 mg
5%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
37.49 mcg
Beta-cryptoxanthin
1.36 mcg
Lutein + zeaxanthin
38.78 mcg
Lycopene
0 mcg

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