Keto Tortillas
Recipe

Keto Tortillas

recipes / Keto Tortillas
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Cost per Serving: $0.4
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Active Time: 20 minutes
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Total Time: 20 minutes
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Serves: 8

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Vegetarian Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Fiber
  • VitaminE
  • Phosphorous
  • Manganese
Preferences
  • No Citrus
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

Calories: 94.4

Omega-6 / Omega-3 ratio: 333 : 1

Macronutrients
Amount
Total Fat
7.36 g
Saturated Fat
0.93 g
Monounsaturated Fat
4.29 g
Polyunsaturated Fat
1.67 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
6 g
ALA
3 mg
EPA
0 mg,
DHA
2 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
26.44 mg
Total Carbohydrate
4.57 g
Net Carbohydrate
1.88 g
Sugars
0.69 g
Fiber
2.69 g
Protein
3.82 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
30.57 IU
1%
Vitamin C
0 mg
0%
Vitamin D
2.19 IU
1%
Vitamin E
3.5 IU
12%
Vitamin B6
0.03 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
0.02 mg
0%
Folate
9.5 mcg
2%
Niacin
0.45 mg
2%
Riboflavin
0.16 mg
9%
Thiamin
0.03 mg
2%
Choline
22.53 mg
4%
Minerals
Calcium
58 mg
6%
Copper
0.14 mg
7%
Iron
0.65 mg
4%
Magnesium
36.11 mg
9%
Manganese
0.31 mg
16%
Phosphorous
107.74 mg
11%
Potassium
148.96 mg
4%
Selenium
2.31 mcg
3%
Sodium
159.07 mg
7%
Zinc
0.48 mg
3%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.76 mcg
Beta-cryptoxanthin
0.56 mcg
Lutein + zeaxanthin
20.82 mcg
Lycopene
0 mcg

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