Keto Yum Yum Sauce
Recipe

Keto Yum Yum Sauce

recipes / Keto Yum Yum Sauce
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Cost per Serving: $0.6
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Active Time: 5 minutes
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Total Time: 5 minutes
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Serves: 12

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Low Carb Diet
  • Pescetarian Diet
  • Vegetarian Diet
  • Keto
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 107.8

Omega-6 / Omega-3 ratio: 19 : 1

Macronutrients
Amount
Total Fat
12.05 g
Saturated Fat
1.51 g
Monounsaturated Fat
9.01 g
Polyunsaturated Fat
0.02 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
1 g
ALA
1 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
20 mg
Total Carbohydrate
2.72 g
Net Carbohydrate
1.38 g
Sugars
1.09 g
Fiber
0.34 g
Protein
0.36 g
Sugar Alcohols
1 g
Vitamins
Amount
% Daily Value*
Vitamin A
150.7 IU
3%
Vitamin C
1.64 mg
3%
Vitamin D
0 IU
0%
Vitamin E
0.33 IU
1%
Vitamin B6
0.03 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
0.86 mg
1%
Folate
0.93 mcg
0%
Niacin
0.23 mg
1%
Riboflavin
0.01 mg
1%
Thiamin
0.01 mg
1%
Choline
2.91 mg
1%
Minerals
Calcium
3 mg
0%
Copper
0.03 mg
2%
Iron
0.24 mg
1%
Magnesium
3.25 mg
1%
Manganese
0.02 mg
1%
Phosphorous
7.16 mg
1%
Potassium
75.7 mg
2%
Selenium
0.47 mcg
1%
Sodium
187.07 mg
8%
Zinc
0.05 mg
0%
Phytonutrients
Alpha-carotene
2.03 mcg
Beta-carotene
86.14 mcg
Beta-cryptoxanthin
6.6 mcg
Lutein + zeaxanthin
10.96 mcg
Lycopene
2013.48 mcg

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