Low Carb Chicken Nuggets
Recipe

Low Carb Chicken Nuggets

recipes / Low Carb Chicken Nuggets
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Cost per Serving: $1.32
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Active Time: 30 minutes
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Total Time: 45 minutes
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Serves: 6

About This Recipe

Ingredients & Prep
Ingredients

1 large

1 Tbsp

1/2 tsp(s)

1/2 tsp(s)

1/4 tsp(s)

1 Tbsp

Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminB6
  • Niacin
Good Source of
  • Phosphorous
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 201.5

Omega-6 / Omega-3 ratio: 12 : 1

Macronutrients
Amount
Total Fat
9.11 g
Saturated Fat
2.28 g
Monounsaturated Fat
2.19 g
Polyunsaturated Fat
0.65 g
Trans Fat
0.02 g
Essential Fatty Acids (Omega-3)
52 g
ALA
34 mg
EPA
0 mg,
DHA
18 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
94.1 mg
Total Carbohydrate
1.47 g
Net Carbohydrate
1.37 g
Sugars
0.13 g
Fiber
0.1 g
Protein
26.56 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
100.41 IU
2%
Vitamin C
1.01 mg
2%
Vitamin D
3.67 IU
1%
Vitamin E
0.21 IU
1%
Vitamin B6
0.44 mg
22%
Vitamin B12
0 mcg
0%
Vitamin K
0.24 mg
0%
Folate
7.13 mcg
2%
Niacin
8.48 mg
42%
Riboflavin
0.11 mg
6%
Thiamin
0.06 mg
4%
Choline
76.63 mg
14%
Minerals
Calcium
14 mg
1%
Copper
0.04 mg
2%
Iron
0.73 mg
4%
Magnesium
22.51 mg
6%
Manganese
0.03 mg
2%
Phosphorous
165.49 mg
17%
Potassium
208.84 mg
6%
Selenium
16.2 mcg
23%
Sodium
524.72 mg
22%
Zinc
0.71 mg
5%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
23.9 mcg
Beta-cryptoxanthin
7.35 mcg
Lutein + zeaxanthin
38.55 mcg
Lycopene
0 mcg

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