Keto Turmeric Latte
Recipe

Keto Turmeric Latte

recipes / Keto Turmeric Latte
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Cost per Serving: $1.24
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Active Time: 5 minutes
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Total Time: 5 minutes
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Serves: 1

About This Recipe

Ingredients & Prep
Ingredients

1/2 cup(s)

1/2 tsp(s)

1 pinch

1/4 tsp(s)

1/2 cup(s)

Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Histamine Diet
  • Low Lectin Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Keto
Benefits
Excellent Source of
  • Iron
  • Manganese
Good Source of
  • Magnesium
  • Copper
  • Phosphorous
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
}
Nutrition & Macros

Calories: 354

Omega-6 / Omega-3 ratio: 51 : 1

Macronutrients
Amount
Total Fat
38.34 g
Saturated Fat
33.56 g
Monounsaturated Fat
1.88 g
Polyunsaturated Fat
0.57 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
11 g
ALA
11 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
5.43 g
Net Carbohydrate
4.55 g
Sugars
0.1 g
Fiber
0.88 g
Protein
2.51 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
2.95 IU
0%
Vitamin C
1.71 mg
3%
Vitamin D
0 IU
0%
Vitamin E
0.18 IU
1%
Vitamin B6
0.07 mg
4%
Vitamin B12
0 mcg
0%
Vitamin K
0.58 mg
1%
Folate
16.84 mcg
4%
Niacin
0.86 mg
4%
Riboflavin
0.01 mg
1%
Thiamin
0.03 mg
2%
Choline
10.92 mg
2%
Minerals
Calcium
42 mg
4%
Copper
0.27 mg
14%
Iron
4.68 mg
26%
Magnesium
59.61 mg
15%
Manganese
1.29 mg
64%
Phosphorous
115.06 mg
12%
Potassium
309.06 mg
9%
Selenium
0.31 mcg
0%
Sodium
93.2 mg
4%
Zinc
0.76 mg
5%
Phytonutrients
Alpha-carotene
0.01 mcg
Beta-carotene
1.28 mcg
Beta-cryptoxanthin
0.97 mcg
Lutein + zeaxanthin
1.67 mcg
Lycopene
0.11 mcg

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