Mediterranean Lamb Meatballs with Cilantro Crema
Recipe

Mediterranean Lamb Meatballs with Cilantro Crema

recipes / Mediterranean Lamb Meatballs with Cilantro Crema
Dollar Icon.
Cost per Serving: $1.76
Chef Icon.
Active Time: 15 minutes
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Total Time: 30 minutes
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Serves: 8

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • AIP Diet
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminB12
  • Niacin
  • ALA Omega-3
Good Source of
  • Iron
  • VitaminK
  • Riboflavin
  • Phosphorous
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 387.6

Omega-6 / Omega-3 ratio: 4 : 1

Macronutrients
Amount
Total Fat
33.58 g
Saturated Fat
14 g
Monounsaturated Fat
14.73 g
Polyunsaturated Fat
2.68 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
539 g
ALA
539 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
82.86 mg
Total Carbohydrate
1.3 g
Net Carbohydrate
1.01 g
Sugars
0.05 g
Fiber
0.29 g
Protein
18.96 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
58.93 IU
1%
Vitamin C
1.07 mg
2%
Vitamin D
2.27 IU
1%
Vitamin E
1.08 IU
4%
Vitamin B6
0.17 mg
8%
Vitamin B12
2.62 mcg
44%
Vitamin K
11.16 mg
14%
Folate
22.34 mcg
6%
Niacin
6.81 mg
34%
Riboflavin
0.24 mg
14%
Thiamin
0.13 mg
9%
Choline
79.24 mg
14%
Minerals
Calcium
30 mg
3%
Copper
0.13 mg
6%
Iron
2.47 mg
14%
Magnesium
25.9 mg
6%
Manganese
0.07 mg
4%
Phosphorous
181.8 mg
18%
Potassium
270.1 mg
8%
Selenium
21.58 mcg
31%
Sodium
652.71 mg
27%
Zinc
3.92 mg
26%
Phytonutrients
Alpha-carotene
0.09 mcg
Beta-carotene
30.48 mcg
Beta-cryptoxanthin
0.89 mcg
Lutein + zeaxanthin
6.76 mcg
Lycopene
0 mcg

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