Keto Thai Chicken Curry
Recipe

Keto Thai Chicken Curry

recipes / Keto Thai Chicken Curry
Dollar Icon.
Cost per Serving: $1.91
Chef Icon.
Active Time: 10 minutes
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Total Time: 10 minutes
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Serves: 4

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Iron
  • Protein
  • VitaminC
  • Niacin
  • Phosphorous
  • Manganese
Good Source of
  • Magnesium
  • Potassium
  • VitaminA
  • VitaminB6
  • Copper
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.2 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 461

Omega-6 / Omega-3 ratio: 21 : 1

Macronutrients
Amount
Total Fat
44.94 g
Saturated Fat
35.44 g
Monounsaturated Fat
4.68 g
Polyunsaturated Fat
1.98 g
Trans Fat
0.04 g
Essential Fatty Acids (Omega-3)
90 g
ALA
74 mg
EPA
4 mg,
DHA
12 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
30.19 mg
Total Carbohydrate
6.76 g
Net Carbohydrate
6.39 g
Sugars
1.07 g
Fiber
0.37 g
Protein
12.61 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
563.3 IU
11%
Vitamin C
21.1 mg
35%
Vitamin D
4.03 IU
1%
Vitamin E
0.39 IU
1%
Vitamin B6
0.23 mg
12%
Vitamin B12
0 mcg
0%
Vitamin K
4.51 mg
6%
Folate
25.98 mcg
6%
Niacin
5.26 mg
26%
Riboflavin
0.1 mg
6%
Thiamin
0.06 mg
4%
Choline
38.62 mg
7%
Minerals
Calcium
32 mg
3%
Copper
0.34 mg
17%
Iron
4.44 mg
25%
Magnesium
63.72 mg
16%
Manganese
0.9 mg
45%
Phosphorous
208.37 mg
21%
Potassium
468.08 mg
13%
Selenium
5.83 mcg
8%
Sodium
222.44 mg
9%
Zinc
1.33 mg
9%
Phytonutrients
Alpha-carotene
3.15 mcg
Beta-carotene
265.7 mcg
Beta-cryptoxanthin
73.9 mcg
Lutein + zeaxanthin
20.44 mcg
Lycopene
0 mcg

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