Instant Pot Paleo Asian Pork Belly
Recipe

Instant Pot Paleo Asian Pork Belly

recipes / Instant Pot Paleo Asian Pork Belly
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Cost per Serving: $0.45
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Active Time: 10 minutes
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Total Time: 1.5 hours
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Serves: 8

About This Recipe

Ingredients & Prep
Ingredients

4 clove(s)

1/2 tsp(s)

16 ounce(s)

2 Tbsp(s)

1/4 cup(s)

1 inch(es)

Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Protein
  • Thiamin
  • Niacin
  • ALA Omega-3
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 337.9

Omega-6 / Omega-3 ratio: 11 : 1

Macronutrients
Amount
Total Fat
33.03 g
Saturated Fat
11.93 g
Monounsaturated Fat
15.48 g
Polyunsaturated Fat
3.61 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
303 g
ALA
303 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
43.57 mg
Total Carbohydrate
3.11 g
Net Carbohydrate
3.07 g
Sugars
2.33 g
Fiber
0.04 g
Protein
5.64 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
5.74 IU
0%
Vitamin C
0.66 mg
1%
Vitamin D
6.21 IU
2%
Vitamin E
0.31 IU
1%
Vitamin B6
0.1 mg
5%
Vitamin B12
0 mcg
0%
Vitamin K
0.04 mg
0%
Folate
0.7 mcg
0%
Niacin
2.83 mg
14%
Riboflavin
0.14 mg
8%
Thiamin
0.23 mg
15%
Choline
5.09 mg
1%
Minerals
Calcium
7 mg
1%
Copper
0.01 mg
0%
Iron
0.36 mg
2%
Magnesium
3.34 mg
1%
Manganese
0.03 mg
2%
Phosphorous
68.08 mg
7%
Potassium
127.14 mg
4%
Selenium
4.71 mcg
7%
Sodium
348.26 mg
15%
Zinc
0.61 mg
4%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.07 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.24 mcg
Lycopene
0 mcg

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