Instant Pot Baby Back Ribs
Recipe

Instant Pot Baby Back Ribs

recipes / Instant Pot Baby Back Ribs
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Cost per Serving: $0.22
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Active Time: 10 minutes
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Total Time: 1 hour
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Serves: 6

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminD
  • Thiamin
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Calcium
  • Iron
  • Magnesium
  • Potassium
  • VitaminA
  • ALA Omega-3
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 588.9

Omega-6 / Omega-3 ratio: 23 : 1

Macronutrients
Amount
Total Fat
40.5 g
Saturated Fat
14.19 g
Monounsaturated Fat
17.45 g
Polyunsaturated Fat
6.51 g
Trans Fat
0.34 g
Essential Fatty Acids (Omega-3)
269 g
ALA
269 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
190.68 mg
Total Carbohydrate
1.8 g
Net Carbohydrate
0.88 g
Sugars
0.33 g
Fiber
0.92 g
Protein
55.28 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
961.18 IU
19%
Vitamin C
1.68 mg
3%
Vitamin D
104.42 IU
26%
Vitamin E
1.31 IU
4%
Vitamin B6
1.08 mg
54%
Vitamin B12
0 mcg
0%
Vitamin K
2.23 mg
3%
Folate
2.44 mcg
1%
Niacin
18.17 mg
91%
Riboflavin
0.8 mg
47%
Thiamin
1.08 mg
72%
Choline
190.24 mg
35%
Minerals
Calcium
109 mg
11%
Copper
0.02 mg
1%
Iron
2.85 mg
16%
Magnesium
44.29 mg
11%
Manganese
0.08 mg
4%
Phosphorous
399.49 mg
40%
Potassium
626.06 mg
18%
Selenium
76.83 mcg
110%
Sodium
624.56 mg
26%
Zinc
7.46 mg
50%
Phytonutrients
Alpha-carotene
27.87 mcg
Beta-carotene
479.46 mcg
Beta-cryptoxanthin
125.76 mcg
Lutein + zeaxanthin
137.27 mcg
Lycopene
0.28 mcg

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