Keto Dill Salmon Collard Wraps
Recipe

Keto Dill Salmon Collard Wraps

recipes / Keto Dill Salmon Collard Wraps
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Cost per Serving: $4.79
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Active Time: 5 minutes
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Total Time: 5 minutes
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Serves: 2

About This Recipe

Ingredients & Prep
Ingredients

8 ounce(s)

1 Tbsp chopped

1 tsp

1/4 tsp(s)

2 tsp(s)

2 leaf(s)

Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminB6
  • VitaminB12
  • VitaminK
  • Niacin
  • Riboflavin
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Potassium
  • Copper
  • Thiamin
  • ALA Omega-3
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.1 Servings Fruits / 5.1 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 365.3

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
31.17 g
Saturated Fat
4.11 g
Monounsaturated Fat
20.36 g
Polyunsaturated Fat
2.85 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
1944 g
ALA
336 mg
EPA
360 mg,
DHA
1249 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
101.6 mg
Total Carbohydrate
1.4 g
Net Carbohydrate
0.99 g
Sugars
0.26 g
Fiber
0.41 g
Protein
22.6 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
437 IU
9%
Vitamin C
3.09 mg
5%
Vitamin D
0 IU
0%
Vitamin E
0.12 IU
0%
Vitamin B6
0.95 mg
48%
Vitamin B12
3.56 mcg
59%
Vitamin K
25.56 mg
32%
Folate
37.38 mcg
9%
Niacin
8.88 mg
44%
Riboflavin
0.44 mg
26%
Thiamin
0.26 mg
17%
Choline
1.52 mg
0%
Minerals
Calcium
40 mg
4%
Copper
0.29 mg
14%
Iron
1.41 mg
8%
Magnesium
38.01 mg
10%
Manganese
0.08 mg
4%
Phosphorous
231.44 mg
23%
Potassium
598.93 mg
17%
Selenium
40.97 mcg
59%
Sodium
573.25 mg
24%
Zinc
0.77 mg
5%
Phytonutrients
Alpha-carotene
11.9 mcg
Beta-carotene
192.18 mcg
Beta-cryptoxanthin
4.17 mcg
Lutein + zeaxanthin
446.89 mcg
Lycopene
0 mcg

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