Curried Shrimp and Broccoli Salad
Recipe

Curried Shrimp and Broccoli Salad

recipes / Curried Shrimp and Broccoli Salad
Dollar Icon.
Cost per Serving: $3.71
Chef Icon.
Active Time: 15 minutes
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Total Time: 15 minutes
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Serves: 4

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Iron
  • Protein
  • Selenium
  • VitaminA
  • VitaminB12
  • VitaminC
  • VitaminD
  • Folate
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Calcium
  • Magnesium
  • Potassium
  • Zinc
  • VitaminB6
  • Copper
  • Niacin
  • Riboflavin
  • Manganese
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.1 Servings Fruits / 3.4 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 357.4

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
26.5 g
Saturated Fat
3.46 g
Monounsaturated Fat
18.37 g
Polyunsaturated Fat
0.97 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
709 g
ALA
165 mg
EPA
293 mg,
DHA
252 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
212.52 mg
Total Carbohydrate
8.1 g
Net Carbohydrate
7.38 g
Sugars
0.46 g
Fiber
0.72 g
Protein
26.52 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
3411.26 IU
68%
Vitamin C
105.35 mg
176%
Vitamin D
172.52 IU
43%
Vitamin E
1.25 IU
4%
Vitamin B6
0.32 mg
16%
Vitamin B12
1.32 mcg
22%
Vitamin K
1.49 mg
2%
Folate
86.14 mcg
22%
Niacin
3.63 mg
18%
Riboflavin
0.18 mg
11%
Thiamin
0.11 mg
7%
Choline
93.94 mg
17%
Minerals
Calcium
121 mg
12%
Copper
0.37 mg
18%
Iron
4.08 mg
23%
Magnesium
73.64 mg
18%
Manganese
0.37 mg
18%
Phosphorous
311.08 mg
31%
Potassium
625.08 mg
18%
Selenium
46.63 mcg
67%
Sodium
726.49 mg
30%
Zinc
1.79 mg
12%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
7.01 mcg
Beta-cryptoxanthin
0.23 mcg
Lutein + zeaxanthin
2.52 mcg
Lycopene
0.01 mcg

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