Chicken, Cabbage & Carrot Slaw
Recipe

Chicken, Cabbage & Carrot Slaw

recipes / Chicken, Cabbage & Carrot Slaw
Dollar Icon.
Cost per Serving: $1.42
Chef Icon.
Active Time: 35 minutes
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Total Time: 45 minutes
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Serves: 4

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Foods
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminK
  • Niacin
  • Phosphorous
Good Source of
  • Fiber
  • Magnesium
  • Potassium
  • Folate
  • Thiamin
  • Riboflavin
  • Manganese
Preferences
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.3 Servings Fruits / 3.5 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 251

Omega-6 / Omega-3 ratio: 11 : 1

Macronutrients
Amount
Total Fat
11.07 g
Saturated Fat
1.57 g
Monounsaturated Fat
7.33 g
Polyunsaturated Fat
0.83 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
71 g
ALA
48 mg
EPA
0 mg,
DHA
23 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
75.77 mg
Total Carbohydrate
10.72 g
Net Carbohydrate
7.05 g
Sugars
4.27 g
Fiber
3.67 g
Protein
27.92 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1050.24 IU
21%
Vitamin C
51.34 mg
86%
Vitamin D
1.13 IU
0%
Vitamin E
0.41 IU
1%
Vitamin B6
0.78 mg
39%
Vitamin B12
0 mcg
0%
Vitamin K
98.77 mg
123%
Folate
56.45 mcg
14%
Niacin
13.05 mg
65%
Riboflavin
0.17 mg
10%
Thiamin
0.16 mg
11%
Choline
96.94 mg
18%
Minerals
Calcium
70 mg
7%
Copper
0.09 mg
4%
Iron
1.62 mg
9%
Magnesium
48.58 mg
12%
Manganese
0.25 mg
12%
Phosphorous
258.87 mg
26%
Potassium
533.69 mg
15%
Selenium
20.66 mcg
30%
Sodium
905.93 mg
38%
Zinc
1.18 mg
8%
Phytonutrients
Alpha-carotene
167.84 mcg
Beta-carotene
531.59 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
107.77 mcg
Lycopene
0.04 mcg

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