Moroccan Chicken Salad
Recipe

Moroccan Chicken Salad

recipes / Moroccan Chicken Salad
Dollar Icon.
Cost per Serving: $1.9
Chef Icon.
Active Time: 20 minutes
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Total Time: 30 minutes
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Serves: 4

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Paleo Diet (Light)
  • Primal Diet
Benefits
Excellent Source of
  • Iron
  • Magnesium
  • Potassium
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminK
  • Folate
  • Niacin
  • Phosphorous
  • Manganese
Good Source of
  • Fiber
  • Zinc
  • Copper
  • Thiamin
  • Riboflavin
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.3 Servings Fruits / 1 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 395

Omega-6 / Omega-3 ratio: 10 : 1

Macronutrients
Amount
Total Fat
12.99 g
Saturated Fat
1.93 g
Monounsaturated Fat
7.47 g
Polyunsaturated Fat
2.69 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
239 g
ALA
195 mg
EPA
0 mg,
DHA
44 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
68.44 mg
Total Carbohydrate
34.62 g
Net Carbohydrate
29.76 g
Sugars
3.39 g
Fiber
4.86 g
Protein
34.3 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
5395.01 IU
108%
Vitamin C
16.15 mg
27%
Vitamin D
1.18 IU
0%
Vitamin E
2.74 IU
9%
Vitamin B6
0.92 mg
46%
Vitamin B12
0 mcg
0%
Vitamin K
22.86 mg
29%
Folate
100.49 mcg
25%
Niacin
14.51 mg
73%
Riboflavin
0.28 mg
16%
Thiamin
0.28 mg
19%
Choline
123.11 mg
22%
Minerals
Calcium
71 mg
7%
Copper
0.38 mg
19%
Iron
3.71 mg
21%
Magnesium
126.04 mg
32%
Manganese
1.03 mg
52%
Phosphorous
448.37 mg
45%
Potassium
723.21 mg
21%
Selenium
24.87 mcg
36%
Sodium
536.5 mg
22%
Zinc
2.44 mg
16%
Phytonutrients
Alpha-carotene
1061.9 mcg
Beta-carotene
2644.66 mcg
Beta-cryptoxanthin
42.18 mcg
Lutein + zeaxanthin
334.26 mcg
Lycopene
0.36 mcg

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