Dollar Icon.
Cost per Serving: $4.98
Chef Icon.
Active Time: 15 minutes
Clock Icon.
Total Time: 40 minutes
Dish Icon.
Serves: 4

Keto Pepperoni Pizza

Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • PCOS Diet
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Calcium
  • Fiber
  • Iron
  • Protein
  • Selenium
  • Phosphorous
Good Source of
  • Zinc
  • VitaminA
  • VitaminB12
  • VitaminK
  • Riboflavin
  • ALA Omega-3
Preferences
  • No Citrus
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition Information

0 Servings Fruits / 0.3 Servings Vegetables

Calories: 539.2

Omega-6 / Omega-3 ratio: 16 : 1

Macronutrients
Amount
Total Fat
40.39 g
Saturated Fat
12.19 g
Monounsaturated Fat
18.53 g
Polyunsaturated Fat
4.35 g
Trans Fat
0.12 g
Essential Fatty Acids (Omega-3)
263 g
ALA
247 mg
EPA, DHA
2 mg, 14 mg
EPA
2 mg,
DHA
14 mg,
Conjugated Linoleic Acid(CLA)
16 mg
Cholesterol
201.75 mg
Total Carbohydrate
14.95 g
Net Carbohydrate
8.19 g
Sugars
4.42 g
Fiber
6.76 g
Protein
28.4 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
957.95 IU
19%
Vitamin C
2.08 mg
3%
Vitamin D
20.23 IU
5%
Vitamin E
2.46 IU
8%
Vitamin B6
0.1 mg
5%
Vitamin B12
0.64 mcg
11%
Vitamin K
9.42 mg
12%
Folate
20.86 mcg
5%
Niacin
0.08 mg
0%
Riboflavin
0.32 mg
19%
Thiamin
0.04 mg
3%
Choline
101.12 mg
18%
Minerals
Calcium
380 mg
38%
Copper
0.04 mg
2%
Iron
3.73 mg
21%
Magnesium
16.23 mg
4%
Manganese
0.04 mg
2%
Phosphorous
266.04 mg
27%
Potassium
98.3 mg
3%
Selenium
19.24 mcg
27%
Sodium
1081.22 mg
45%
Zinc
1.74 mg
12%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
23.59 mcg
Beta-cryptoxanthin
3.38 mcg
Lutein + zeaxanthin
124.13 mcg
Lycopene
0 mcg
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