Paleo Parmesan Cheese
Recipe

Paleo Parmesan Cheese

Recipe Paleo Parmesan Cheese
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recipes / Paleo Parmesan Cheese
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Cost per Serving: $0.14
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Active Time: 5 minutes
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Total Time: 1.5 hours
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Serves: 20

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • AIP Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Whole Foods
  • Keto
Benefits
Excellent Source of
  • VitaminC
Good Source of
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 126.6

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
12.8 g
Saturated Fat
11.24 g
Monounsaturated Fat
1.12 g
Polyunsaturated Fat
0.1 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
3.03 g
Net Carbohydrate
0.93 g
Sugars
0.81 g
Fiber
2.1 g
Protein
0.2 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
6.06 IU
0%
Vitamin C
37.71 mg
63%
Vitamin D
0 IU
0%
Vitamin E
0.01 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.03 mg
0%
Folate
0.04 mcg
0%
Niacin
0 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0.03 mg
0%
Minerals
Calcium
3 mg
0%
Copper
0 mg
0%
Iron
0.15 mg
1%
Magnesium
0.02 mg
0%
Manganese
0 mg
0%
Phosphorous
0.02 mg
0%
Potassium
0.38 mg
0%
Selenium
0 mcg
0%
Sodium
62.14 mg
3%
Zinc
0 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.01 mcg
Beta-cryptoxanthin
0.05 mcg
Lutein + zeaxanthin
0.03 mcg
Lycopene
0 mcg
Tags:
aip diabetic gluten-free gluten-free/dairy-free grain-free low carb low lectin paleo (light) paleo (strict) pcos pescetarian primal thyroid vegetarian whole foods no corn no dairy no eggs no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy keto
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