Primal White Pizza
Recipe

Primal White Pizza

recipes / Primal White Pizza
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Cost per Serving: $2.61
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Active Time: 25 minutes
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Total Time: 25 minutes
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Serves: 4

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
Benefits
Excellent Source of
Good Source of
  • Calcium
  • Fiber
  • Protein
  • Selenium
  • Phosphorous
Preferences
  • No Citrus
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.6 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 302.1

Omega-6 / Omega-3 ratio: 18 : 1

Macronutrients
Amount
Total Fat
21.94 g
Saturated Fat
9.17 g
Monounsaturated Fat
8.93 g
Polyunsaturated Fat
2.33 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
123 g
ALA
118 mg
EPA
1 mg,
DHA
5 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
71.78 mg
Total Carbohydrate
19.51 g
Net Carbohydrate
16.03 g
Sugars
2.58 g
Fiber
3.48 g
Protein
9.96 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
241.91 IU
5%
Vitamin C
3 mg
5%
Vitamin D
8.15 IU
2%
Vitamin E
0.22 IU
1%
Vitamin B6
0.13 mg
6%
Vitamin B12
0.32 mcg
5%
Vitamin K
2.25 mg
3%
Folate
16.36 mcg
4%
Niacin
0.13 mg
1%
Riboflavin
0.14 mg
8%
Thiamin
0.04 mg
3%
Choline
39.01 mg
7%
Minerals
Calcium
129 mg
13%
Copper
0.03 mg
2%
Iron
1.69 mg
9%
Magnesium
10.81 mg
3%
Manganese
0.12 mg
6%
Phosphorous
113.27 mg
11%
Potassium
102.05 mg
3%
Selenium
9.38 mcg
13%
Sodium
276.67 mg
12%
Zinc
0.83 mg
6%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
25.11 mcg
Beta-cryptoxanthin
1.27 mcg
Lutein + zeaxanthin
46.02 mcg
Lycopene
0 mcg

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