Instant Pot Thai Salmon Curry
Recipe

Instant Pot Thai Salmon Curry

recipes / Instant Pot Thai Salmon Curry
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Cost per Serving: $5.74
Chef Icon.
Active Time: 10 minutes
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Total Time: 20 minutes
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Serves: 4

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Iron
  • Magnesium
  • Potassium
  • Protein
  • Selenium
  • VitaminB6
  • VitaminB12
  • Copper
  • Niacin
  • Riboflavin
  • EPA DHA Omega-3
  • Phosphorous
  • Manganese
Good Source of
  • VitaminC
  • Folate
  • Thiamin
  • ALA Omega-3
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 441.8

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
34.75 g
Saturated Fat
25.51 g
Monounsaturated Fat
3.59 g
Polyunsaturated Fat
3.18 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
1942 g
ALA
334 mg
EPA
360 mg,
DHA
1249 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
64.1 mg
Total Carbohydrate
6.19 g
Net Carbohydrate
5.67 g
Sugars
0.57 g
Fiber
0.52 g
Protein
29.41 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
94.39 IU
2%
Vitamin C
6.33 mg
11%
Vitamin D
0 IU
0%
Vitamin E
0.06 IU
0%
Vitamin B6
0.96 mg
48%
Vitamin B12
3.56 mcg
59%
Vitamin K
3.22 mg
4%
Folate
46.06 mcg
12%
Niacin
9.57 mg
48%
Riboflavin
0.43 mg
25%
Thiamin
0.28 mg
19%
Choline
10.86 mg
2%
Minerals
Calcium
40 mg
4%
Copper
0.55 mg
28%
Iron
4.75 mg
26%
Magnesium
86.18 mg
22%
Manganese
0.89 mg
44%
Phosphorous
336.35 mg
34%
Potassium
823.31 mg
24%
Selenium
40.96 mcg
59%
Sodium
254.78 mg
11%
Zinc
1.38 mg
9%
Phytonutrients
Alpha-carotene
0.18 mcg
Beta-carotene
29.16 mcg
Beta-cryptoxanthin
1.01 mcg
Lutein + zeaxanthin
12.85 mcg
Lycopene
0 mcg

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