Pork Taco Lettuce Wraps with Quick Pickled Onions
Recipe

Pork Taco Lettuce Wraps with Quick Pickled Onions

recipes / Pork Taco Lettuce Wraps with Quick Pickled Onions
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Cost per Serving: $1.21
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Active Time: 10 minutes
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Total Time: 10 minutes
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Serves: 2

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • AIP Diet
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminK
  • Thiamin
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Potassium
  • Zinc
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.7 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 145.1

Omega-6 / Omega-3 ratio: 14 : 1

Macronutrients
Amount
Total Fat
4.08 g
Saturated Fat
1.35 g
Monounsaturated Fat
1.54 g
Polyunsaturated Fat
0.68 g
Trans Fat
0.04 g
Essential Fatty Acids (Omega-3)
45 g
ALA
45 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
73.71 mg
Total Carbohydrate
1.26 g
Net Carbohydrate
0.83 g
Sugars
0.55 g
Fiber
0.43 g
Protein
23.9 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1062.2 IU
21%
Vitamin C
1.51 mg
3%
Vitamin D
11.34 IU
3%
Vitamin E
0.31 IU
1%
Vitamin B6
0.9 mg
45%
Vitamin B12
0 mcg
0%
Vitamin K
32.75 mg
41%
Folate
24.19 mcg
6%
Niacin
7.61 mg
38%
Riboflavin
0.4 mg
24%
Thiamin
1.13 mg
75%
Choline
93.33 mg
17%
Minerals
Calcium
20 mg
2%
Copper
0.11 mg
6%
Iron
1.54 mg
9%
Magnesium
35.96 mg
9%
Manganese
0.12 mg
6%
Phosphorous
288.58 mg
29%
Potassium
539.15 mg
15%
Selenium
34.59 mcg
49%
Sodium
61.49 mg
3%
Zinc
2.2 mg
15%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
635.88 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
391.54 mcg
Lycopene
0 mcg

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