Perfect Boiled Shrimp
Recipe

Perfect Boiled Shrimp

recipes / Perfect Boiled Shrimp
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Cost per Serving: $1.06
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Active Time: 15 minutes
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Total Time: 15 minutes
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Serves: 8

About This Recipe

Ingredients & Prep
Ingredients

1 pound

454 g

Preparation

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Special diets
  • AIP Diet
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminD
  • EPA DHA Omega-3
Good Source of
  • VitaminB12
  • Phosphorous
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Fat
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

Calories: 60.2

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
0.98 g
Saturated Fat
0.19 g
Monounsaturated Fat
0.14 g
Polyunsaturated Fat
0.38 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
280 g
ALA
8 mg
EPA
146 mg,
DHA
126 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
86.26 mg
Total Carbohydrate
0.52 g
Net Carbohydrate
0.52 g
Sugars
0 g
Fiber
0 g
Protein
11.53 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
102.15 IU
2%
Vitamin C
1.14 mg
2%
Vitamin D
86.26 IU
22%
Vitamin E
0.62 IU
2%
Vitamin B6
0.06 mg
3%
Vitamin B12
0.66 mcg
11%
Vitamin K
0 mg
0%
Folate
1.7 mcg
0%
Niacin
1.45 mg
7%
Riboflavin
0.02 mg
1%
Thiamin
0.02 mg
1%
Choline
45.91 mg
8%
Minerals
Calcium
30 mg
3%
Copper
0.15 mg
8%
Iron
1.37 mg
8%
Magnesium
21 mg
5%
Manganese
0.03 mg
2%
Phosphorous
116.34 mg
12%
Potassium
104.99 mg
3%
Selenium
21.57 mcg
31%
Sodium
83.99 mg
3%
Zinc
0.63 mg
4%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg

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