Macadamia Romesco Sauce
Recipe

Macadamia Romesco Sauce

recipes / Macadamia Romesco Sauce
Dollar Icon.
Cost per Serving: $0.22
Chef Icon.
Active Time: 5 minutes
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Total Time: 5 minutes
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Serves: 12

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Whole 30
  • Keto
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sugars
}
Nutrition & Macros

0 Servings Fruits / 0.1 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 100

Omega-6 / Omega-3 ratio: 12 : 1

Macronutrients
Amount
Total Fat
10.72 g
Saturated Fat
1.55 g
Monounsaturated Fat
7.97 g
Polyunsaturated Fat
0.84 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
65 g
ALA
65 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
1.22 g
Net Carbohydrate
0.76 g
Sugars
0.22 g
Fiber
0.46 g
Protein
0.43 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
128.61 IU
3%
Vitamin C
0.91 mg
2%
Vitamin D
0 IU
0%
Vitamin E
1.11 IU
4%
Vitamin B6
0.03 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
4.47 mg
6%
Folate
0.7 mcg
0%
Niacin
0.14 mg
1%
Riboflavin
0.01 mg
1%
Thiamin
0.04 mg
3%
Choline
2.33 mg
0%
Minerals
Calcium
5 mg
0%
Copper
0.03 mg
2%
Iron
0.23 mg
1%
Magnesium
6.11 mg
2%
Manganese
0.15 mg
8%
Phosphorous
10.9 mg
1%
Potassium
24.78 mg
1%
Selenium
0.63 mcg
1%
Sodium
231.65 mg
10%
Zinc
0.08 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
55.26 mcg
Beta-cryptoxanthin
15.81 mcg
Lutein + zeaxanthin
27.49 mcg
Lycopene
0 mcg

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