Keto Strawberry Cheesecake Shake
Recipe

Keto Strawberry Cheesecake Shake

recipes / Keto Strawberry Cheesecake Shake
Dollar Icon.
Cost per Serving: $1.54
Chef Icon.
Active Time: 5 minutes
Clock Icon.
Total Time: 5 minutes
Dish Icon.
Serves: 1

About This Recipe

Ingredients & Prep
Ingredients
Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • PCOS Diet
  • Primal Diet
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • VitaminA
  • VitaminC
  • ALA Omega-3
Good Source of
  • Protein
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

1 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 462

Omega-6 / Omega-3 ratio: 2 : 1

Macronutrients
Amount
Total Fat
45.86 g
Saturated Fat
33.86 g
Monounsaturated Fat
9.12 g
Polyunsaturated Fat
1.21 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
475 g
ALA
475 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
112.31 mg
Total Carbohydrate
9.33 g
Net Carbohydrate
7.77 g
Sugars
3.65 g
Fiber
1.56 g
Protein
9.15 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1285.06 IU
26%
Vitamin C
31.05 mg
52%
Vitamin D
37.94 IU
9%
Vitamin E
0.93 IU
3%
Vitamin B6
0.05 mg
2%
Vitamin B12
0.22 mcg
4%
Vitamin K
4.36 mg
5%
Folate
18.68 mcg
5%
Niacin
0.4 mg
2%
Riboflavin
0.15 mg
9%
Thiamin
0.03 mg
2%
Choline
21.86 mg
4%
Minerals
Calcium
83 mg
8%
Copper
0.05 mg
2%
Iron
0.91 mg
5%
Magnesium
16.56 mg
4%
Manganese
0.22 mg
11%
Phosphorous
75.76 mg
8%
Potassium
189.69 mg
5%
Selenium
1.49 mcg
2%
Sodium
113.07 mg
5%
Zinc
0.39 mg
3%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
87.88 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
19.37 mcg
Lycopene
0 mcg

Why You Need a Personalized Diet

Cras justo odio, dapibus ac facilisis in, egestas eget quam. Nullam id dolor id nibh ultricies vehicula ut id elit.