Instant Pot Beef Bone Broth (Low FODMAP)
Recipe

Instant Pot Beef Bone Broth (Low FODMAP)

recipes / Instant Pot Beef Bone Broth (Low FODMAP)
Dollar Icon.
Cost per Serving: $2.54
Chef Icon.
Active Time: 10 minutes
Clock Icon.
Total Time: 1.5 hours
Dish Icon.
Serves: 8

About This Recipe

Ingredients & Prep
Ingredients
Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • AIP Diet
  • Candida Diet
  • Diabetic
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Histamine Diet
  • Low Lectin Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminA
  • VitaminB6
  • Niacin
  • Phosphorous
Good Source of
  • Iron
  • Potassium
  • Thiamin
  • Riboflavin
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.1 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 251.7

Omega-6 / Omega-3 ratio: 2 : 1

Macronutrients
Amount
Total Fat
13.87 g
Saturated Fat
5.34 g
Monounsaturated Fat
6.14 g
Polyunsaturated Fat
0.53 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
157 g
ALA
157 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
61.6 mg
Total Carbohydrate
0.92 g
Net Carbohydrate
0.64 g
Sugars
0.36 g
Fiber
0.28 g
Protein
28.83 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1289.3 IU
26%
Vitamin C
0.57 mg
1%
Vitamin D
0 IU
0%
Vitamin E
0.05 IU
0%
Vitamin B6
0.63 mg
32%
Vitamin B12
0 mcg
0%
Vitamin K
1.01 mg
1%
Folate
13.1 mcg
3%
Niacin
7.57 mg
38%
Riboflavin
0.29 mg
17%
Thiamin
0.15 mg
10%
Choline
0.67 mg
0%
Minerals
Calcium
32 mg
3%
Copper
0 mg
0%
Iron
3.19 mg
18%
Magnesium
19.43 mg
5%
Manganese
0.05 mg
2%
Phosphorous
271.75 mg
27%
Potassium
527.04 mg
15%
Selenium
24.52 mcg
35%
Sodium
670.69 mg
28%
Zinc
9 mg
60%
Phytonutrients
Alpha-carotene
265.12 mcg
Beta-carotene
631.73 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
19.52 mcg
Lycopene
0.08 mcg

Why You Need a Personalized Diet

Cras justo odio, dapibus ac facilisis in, egestas eget quam. Nullam id dolor id nibh ultricies vehicula ut id elit.