Instant Pot Greek Lamb Meatballs
Recipe

Instant Pot Greek Lamb Meatballs

recipes / Instant Pot Greek Lamb Meatballs
Dollar Icon.
Cost per Serving: $2.61
Chef Icon.
Active Time: 25 minutes
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Total Time: 1 hour
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Serves: 8

About This Recipe

Ingredients & Prep
Ingredients

2 pound(s)

2 large(s)

1/2 cup(s) blanched

2 tsp(s)

2 clove(s)

1/2 tsp(s)

1/2 medium(s)

1 Tbsp

Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminB12
  • Niacin
  • Riboflavin
  • ALA Omega-3
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • VitaminB6
  • Copper
  • Thiamin
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.6 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 424.1

Omega-6 / Omega-3 ratio: 5 : 1

Macronutrients
Amount
Total Fat
34.8 g
Saturated Fat
13.87 g
Monounsaturated Fat
14.19 g
Polyunsaturated Fat
3.19 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
502 g
ALA
497 mg
EPA
1 mg,
DHA
5 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
135.73 mg
Total Carbohydrate
4.73 g
Net Carbohydrate
2.98 g
Sugars
1.46 g
Fiber
1.75 g
Protein
22.3 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
352.09 IU
7%
Vitamin C
2.2 mg
4%
Vitamin D
6.64 IU
2%
Vitamin E
2.26 IU
8%
Vitamin B6
0.2 mg
10%
Vitamin B12
2.62 mcg
44%
Vitamin K
5.84 mg
7%
Folate
32.48 mcg
8%
Niacin
7.26 mg
36%
Riboflavin
0.37 mg
22%
Thiamin
0.15 mg
10%
Choline
115.83 mg
21%
Minerals
Calcium
70 mg
7%
Copper
0.22 mg
11%
Iron
3.35 mg
19%
Magnesium
45.34 mg
11%
Manganese
0.21 mg
10%
Phosphorous
241.49 mg
24%
Potassium
347.25 mg
10%
Selenium
25.91 mcg
37%
Sodium
501.42 mg
21%
Zinc
4.26 mg
28%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
31.55 mcg
Beta-cryptoxanthin
2.03 mcg
Lutein + zeaxanthin
86.84 mcg
Lycopene
0 mcg

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