Keto Paleo Chicken Cobb Salad
Recipe

Keto Paleo Chicken Cobb Salad

recipes / Keto Paleo Chicken Cobb Salad
Dollar Icon.
Cost per Serving: $2.71
Chef Icon.
Active Time: 20 minutes
Clock Icon.
Total Time: 20 minutes
Dish Icon.
Serves: 4

About This Recipe

Ingredients & Prep
Ingredients
Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Fiber
  • Potassium
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminK
  • Folate
  • Niacin
  • Riboflavin
  • Phosphorous
  • Manganese
Good Source of
  • Iron
  • Magnesium
  • Zinc
  • VitaminE
  • Copper
  • Thiamin
  • ALA Omega-3
Preferences
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 2 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 474.4

Omega-6 / Omega-3 ratio: 11 : 1

Macronutrients
Amount
Total Fat
38.37 g
Saturated Fat
9.95 g
Monounsaturated Fat
21.39 g
Polyunsaturated Fat
4.33 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
347 g
ALA
321 mg
EPA
6 mg,
DHA
20 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
157.18 mg
Total Carbohydrate
12.37 g
Net Carbohydrate
4.46 g
Sugars
1.74 g
Fiber
7.91 g
Protein
23.81 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
3017.57 IU
60%
Vitamin C
27.21 mg
45%
Vitamin D
12.97 IU
3%
Vitamin E
4.09 IU
14%
Vitamin B6
0.69 mg
34%
Vitamin B12
0 mcg
0%
Vitamin K
75.91 mg
95%
Folate
163.8 mcg
41%
Niacin
9.65 mg
48%
Riboflavin
0.36 mg
21%
Thiamin
0.21 mg
14%
Choline
134.37 mg
24%
Minerals
Calcium
58 mg
6%
Copper
0.32 mg
16%
Iron
2.81 mg
16%
Magnesium
66.54 mg
17%
Manganese
0.41 mg
20%
Phosphorous
276.64 mg
28%
Potassium
856.27 mg
24%
Selenium
26.41 mcg
38%
Sodium
358.88 mg
15%
Zinc
1.81 mg
12%
Phytonutrients
Alpha-carotene
24.12 mcg
Beta-carotene
1703.77 mcg
Beta-cryptoxanthin
33.36 mcg
Lutein + zeaxanthin
1443.6 mcg
Lycopene
0 mcg

Related Menus

Why You Need a Personalized Diet

Cras justo odio, dapibus ac facilisis in, egestas eget quam. Nullam id dolor id nibh ultricies vehicula ut id elit.