Keto Paleo White Bread
Recipe

Keto Paleo White Bread

recipes / Keto Paleo White Bread
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Cost per Serving: $0.59
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Active Time: 5 minutes
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Total Time: 50 minutes
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Serves: 16

About This Recipe

Ingredients & Prep
Ingredients

1 3/4 cup(s)

8 large(s)

1/2 cup(s)

1/3 cup(s)

Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Whole Food
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Selenium
  • Riboflavin
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 152

Omega-6 / Omega-3 ratio: 67 : 1

Macronutrients
Amount
Total Fat
14.52 g
Saturated Fat
9.02 g
Monounsaturated Fat
3.11 g
Polyunsaturated Fat
1.23 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
19 g
ALA
8 mg
EPA
1 mg,
DHA
9 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
105.75 mg
Total Carbohydrate
2.38 g
Net Carbohydrate
1.07 g
Sugars
0.63 g
Fiber
1.31 g
Protein
4.57 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
121.75 IU
2%
Vitamin C
0 mg
0%
Vitamin D
8.75 IU
2%
Vitamin E
1.73 IU
6%
Vitamin B6
0.05 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
0.11 mg
0%
Folate
12.36 mcg
3%
Niacin
0.24 mg
1%
Riboflavin
0.18 mg
11%
Thiamin
0.03 mg
2%
Choline
62.8 mg
11%
Minerals
Calcium
30 mg
3%
Copper
0.11 mg
6%
Iron
0.8 mg
4%
Magnesium
21.93 mg
5%
Manganese
0.24 mg
12%
Phosphorous
82.79 mg
8%
Potassium
114.23 mg
3%
Selenium
8.23 mcg
12%
Sodium
112.02 mg
5%
Zinc
0.52 mg
3%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
2.5 mcg
Beta-cryptoxanthin
2.25 mcg
Lutein + zeaxanthin
82.75 mcg
Lycopene
0 mcg

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