Easy Paleo Banana Bread
Recipe

Easy Paleo Banana Bread

recipes / Easy Paleo Banana Bread
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Cost per Serving: $0.54
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Active Time: 10 minutes
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Total Time: 1 hour
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Serves: 16

About This Recipe

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Whole Food
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Manganese
Good Source of
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.1 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 160.8

Omega-6 / Omega-3 ratio: 36 : 1

Macronutrients
Amount
Total Fat
14.85 g
Saturated Fat
8.53 g
Monounsaturated Fat
3.66 g
Polyunsaturated Fat
1.64 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
43 g
ALA
38 mg
EPA
1 mg,
DHA
5 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
52.88 mg
Total Carbohydrate
5.5 g
Net Carbohydrate
3.65 g
Sugars
2.21 g
Fiber
1.85 g
Protein
3.22 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
71.26 IU
1%
Vitamin C
1.14 mg
2%
Vitamin D
4.38 IU
1%
Vitamin E
1.45 IU
5%
Vitamin B6
0.09 mg
4%
Vitamin B12
0 mcg
0%
Vitamin K
0.3 mg
0%
Folate
9.62 mcg
2%
Niacin
0.32 mg
2%
Riboflavin
0.12 mg
7%
Thiamin
0.05 mg
3%
Choline
33.93 mg
6%
Minerals
Calcium
25 mg
2%
Copper
0.13 mg
6%
Iron
0.65 mg
4%
Magnesium
24.99 mg
6%
Manganese
0.41 mg
20%
Phosphorous
65.46 mg
7%
Potassium
145.21 mg
4%
Selenium
4.48 mcg
6%
Sodium
83.69 mg
3%
Zinc
0.51 mg
3%
Phytonutrients
Alpha-carotene
3.16 mcg
Beta-carotene
5.65 mcg
Beta-cryptoxanthin
1.65 mcg
Lutein + zeaxanthin
45.1 mcg
Lycopene
0.03 mcg

Why You Need a Personalized Diet

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