Sausage and Cheese Biscuits
Recipe

Sausage and Cheese Biscuits

recipes / Sausage and Cheese Biscuits
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Cost per Serving: $0.77
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Active Time: 10 minutes
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Total Time: 30 minutes
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Serves: 9

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • PCOS Diet
  • Primal Diet
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Protein
  • Phosphorous
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 168.9

Omega-6 / Omega-3 ratio: 24 : 1

Macronutrients
Amount
Total Fat
15.36 g
Saturated Fat
7.37 g
Monounsaturated Fat
5.24 g
Polyunsaturated Fat
1.57 g
Trans Fat
0.25 g
Essential Fatty Acids (Omega-3)
62 g
ALA
58 mg
EPA
0 mg,
DHA
4 mg,
Conjugated Linoleic Acid(CLA)
15 mg
Cholesterol
72.53 mg
Total Carbohydrate
2.39 g
Net Carbohydrate
1.06 g
Sugars
0.57 g
Fiber
1.33 g
Protein
6.31 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
242.41 IU
5%
Vitamin C
0.09 mg
0%
Vitamin D
13.72 IU
3%
Vitamin E
1.76 IU
6%
Vitamin B6
0.08 mg
4%
Vitamin B12
0.05 mcg
1%
Vitamin K
0.58 mg
1%
Folate
7.23 mcg
2%
Niacin
0.82 mg
4%
Riboflavin
0.15 mg
9%
Thiamin
0.06 mg
4%
Choline
36.4 mg
7%
Minerals
Calcium
70 mg
7%
Copper
0.1 mg
5%
Iron
0.72 mg
4%
Magnesium
24.02 mg
6%
Manganese
0.23 mg
12%
Phosphorous
106.56 mg
11%
Potassium
134.64 mg
4%
Selenium
4.74 mcg
7%
Sodium
238.44 mg
10%
Zinc
0.84 mg
6%
Phytonutrients
Alpha-carotene
1.49 mcg
Beta-carotene
15.14 mcg
Beta-cryptoxanthin
2.37 mcg
Lutein + zeaxanthin
36.78 mcg
Lycopene
1.37 mcg

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